If you answered "yes" to any of the above, then you're in the right place!
My name is Katy, and I'm a therapist who works with neurodivergent women — frequently adult-identified ADHD or AuDHD — who are the proverbial swans (calm and capable on the surface while madly paddling underneath).
As someone who was diagnosed later in life with ADHD, I know firsthand how difficult it can be to find a therapist who truly understands the unique challenges of living with ADHD, and what it's like to view yourself and your entire life through this new lens and realize that maybe you're not, in fact, "the problem."
By blending clinical skills with actionable coaching, I offer a trauma-informed, neurodivergent-affirming space to work on both your treatment goals and life goals.
If you live in New York State, schedule a free consultation.
Women & ADHD Podcast
I'm the host of the Women & ADHD podcast, ranked among the top 0.5% of podcasts globally, in which I interview other women who discovered they have ADHD in adulthood.
Women & ADHD coaching
At Women & ADHD, our certified coaches help neurodivergent clients around the world get "unstuck" and develop support systems & strategies for their uniquely wired brains.
Free ADHD resources
I am the founder of Women & ADHD, LLC, an education and advocacy hub for women and adults socialized as girls who are navigating ADHD — especially those diagnosed later in life.